Podcast with Handstand and Bodyweight Expert, Kirsty Grosart

The Girya Girl Podcast welcomes Kirsty Grosart of GMB (Gold Medal Bodies) as this week’s guest! She shares gamechanging tips about handstands and more. One of the many cool things about Kirsty is that she’s able to do a lot of the REALLY tough calisthenics strength moves, not just the ones that “look” tough, the ones that ARE tough for all people, not just women or men…

Extensive show notes coming soon đŸ™‚