01st Jul 2016
Sorry this is so very late, but hopefully you’ll find that it was worth the wait. Annie Vo and I discuss everything from high volume training, kettlebells, barbells, odd objects...
07th Apr 2016
The Girya Girl Podcast welcomes Kirsty Grosart of GMB (Gold Medal Bodies) as this week’s guest! She shares gamechanging tips about handstands and more. One of the many cool things...
02nd Feb 2016
Matt is a VERY accomplished calisthenics trainer, athlete, and enthusiast. Originally met him when he attended one of our PCC Workshops and he absolutely impressed us all. Matt has been...