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- Minimalist Track Workout: Walking and Pullups July 3, 2024
- Quick Full Body Kettlebell and Calisthenics Workout June 30, 2024
- Roast Celery Root and Radishes – Low Carb Side Dish Recipe April 13, 2024
- Half and Half Part Two: A Kettlebell and Calisthenics Double Circuit Challenge April 7, 2024
- A New Spin on an I-Go You-Go Kettlebell Workout Challenge! October 29, 2023
- Two Weeks of Weeknight Kettlebell Workout Challenges August 19, 2023
- Hotel Gym (or nearly any handy gym) Travel Workout July 4, 2023
- Something Fast: Descending Ladders – a Weekday Workout & a Bodyweight Travel Workout June 18, 2023
- Weird Weekend Challenge Workout May 29, 2023
- Workout Logic: ChatGPT and AI Kettlebell Experiments (and some workouts to do) April 22, 2023
